Wednesday, 2 November 2011

Yoga History

Yoga began in India 3000-4000 years ago. The word yoga comes from Sanskrit and gathered or compiled, or simply union. Yoga started, as we know, in India as part of a philosophical system, but not everyone practiced yoga, and it has never been a religion.Some 5 million people have yoga in the United States. Dance and growing training or yoga is directly related to the common parts and pieces. If you always have a physiotherapist, he is a therapeutic exercise, yoga postures.

There are different types of yoga. Yoga is to appear on TV or taught at your local Y or an adult education class, hatha yoga, or physical yoga is called upon. Yoga as it is sometimes referred to health. You can find a hospital or medical facility to learn yoga. Many doctors today feel yoga can be part of a treatment plan.Training or movement of Asana (poses or postures in English) is a set of all type of approach to breathing and relaxation: Hatha Yoga consists of three parts.

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